Aparajita or Butterfly pea flower (Clitoria ternatea) is known for its rich antioxidant content. Its primary health benefits include reducing oxidative stress, supporting skin and hair health, aiding in weight management, stabilising blood sugar levels, promoting brain wellness and supporting digestion. Chamomile is well-known for its ability  to improve sleep quality and promote  relaxation, and it reduces symptoms of  anxiety and stress. Chamomile  supports immune function through its  antibacterial and anti-inflammatory  properties. Chamomile supports skin  care because of its ability to calm  inflammation and irritation.  Chamomile may help reduce blood  pressure and lower LDL (bad)  cholesterol.